Thank you for visiting Kim Smith Mentoring. My email-based mentoring services will guide you through your intermittent fasting journey. You'll receive tips, inspiration and encouragement in a daily email. Start each day with renewed motivation to continue your health transformation journey. If you are in need of 1:1 support services, I can refer you to an IF-informed coach in my network. Please contact me using the form below and I will get back to you promptly.