The daily guidance and encouragement is priceless. Hearing from someone who has had success and continues to thrive and learn daily is so very helpful. Having the emails and being able to read them as time allows and being able to go back through them helps to solidify the content so I can confidently share with others.
Thank you Kim, for writing the email fasting series, it has been invaluable to me on my IF journey. I look forward to them each and every day, and sometimes even re-read older emails for inspiration. Even as an experienced intermittent faster, I have found the emails a great support
Every day, I felt as if Kim were speaking directly to ME. There was a personal message every day...beginning with some nuts and bolts of IF...and blossoming out to thoughts, dreams, and philosophy. I have saved them in a folder and began to re-read them today
If you're still on the fence about trying IF or in need of a boost, I do highly recommend Kim's email program. I look forward to it each morning. It's what has kept me going these first few weeks. Each day is a word of encouragement, little nuggets of wisdom and the motivation to believe that I too, will achieve my goals
I hold a Masters in Human Development and my own phenomenal success with intermittent fasting, but my best attributes are that I'm a writer and a natural encourager. I know the doubts that arise and the obstacles that you encounter, and I'm there daily with words of encouragement and motivation. I will walk you through your first 33 clean fasts, which is the key to getting into a consistent fasting zone for success. People tell me that they read these emails over and over for the support it gives them in honing their mindset.
My signature 33-day email series is called Fasting Foundations, and you can enroll for just $22. Enrollment is ongoing through each week until Sunday at noon EST, and the program begins each Monday morning. Use this button to pay and enroll, and I will be in your inbox for 33 days starting next Monday. From there, an email packed with wisdom and insight for your IF journey will arrive every single morning for 33 days.